Inhaltsangabe
A definitive guide to the rapidly expanding world of whole foods, this book offers buying tips, culinary uses, health benefits and nutritional tables. It includes detailed entries on hundreds of fruits, vegetables, grains, legumes, herbs and spices, nuts, seeds and oils, and also shows how to shop for, prepare, store and preserve whole foods. It is intended for chefs, nutritionists, gardeners, herbalists and vegetarians.
Reseña del editor
Provides buying tips, culinary uses, health benefits, and nutritional values for natural foods.
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