You Are What You Eat: The Plan That Will Change Your Life
McKeith, Gillian
ISBN 10: 0452287170 ISBN 13: 9780452287174
Verlag: Plume Books, 2006
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Beschreibung
Beschreibung:
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.23. Bestandsnummer des Verkäufers G0452287170I2N00
Inhaltsangabe:
A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life.
With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied.
This healthy guide also includes:
• Gillian McKeith’s “Diet of Abundance”
• A 7-Day jumpstart plan
• The Food IQ Test
• Complete shopping guide and meal plan
• Healthy and delicious Mediterranean-inspired recipes
Über die Autorin bzw. den Autor: GILLIAN MCKEITH, Ph.D., is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Research Centre in London. Her extensive clientele includes professional and Olympic athletes, members of the royal family, and famous celebrities. Dr. Gillian is the presenter of You Are What You Eat, a smash hit prime-time TV show in the UK, and the author of the number-one bestselling book You Are What You Eat, which is now being translated into other languages around the world. She is also the author of Living Food for Health, Gillian McKeith's Food Bible, Slim for Life, and You Are What You Eat Cookbook, among others. Raised in Scotland, Gillian now travels extensively, giving lectures and seminars to packed audiences.
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Bibliografische Details
Titel: You Are What You Eat: The Plan That Will ...
Verlag: Plume Books
Erscheinungsdatum: 2006
Einband: Paperback
Zustand: As New
Zustand des Schutzumschlags: No Jacket
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You Are What You Eat: The Plan That Will Change Your Life
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR003210796
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You Are What You Eat: The Plan That Will Change Your Life
Anbieter: Wonder Book, Frederick, MD, USA
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Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Artikel-Nr. K03P-01103
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You Are What You Eat: The Plan That Will Change Your Life
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Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. O06H-00736
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You Are What You Eat : The Plan That Will Change Your Life
Verlag:
Penguin Publishing Group, 2006
ISBN 10: 0452287170
ISBN 13: 9780452287174
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Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
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Zustand: Very Good. Reprint. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP84168706
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Beispielbild für diese ISBN
You Are What You Eat : The Plan That Will Change Your Life
Verlag:
Penguin Publishing Group, 2006
ISBN 10: 0452287170
ISBN 13: 9780452287174
Gebraucht
Softcover
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Reprint. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 4092825-6
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Beispielbild für diese ISBN
You Are What You Eat : The Plan That Will Change Your Life
Verlag:
Penguin Publishing Group, 2006
ISBN 10: 0452287170
ISBN 13: 9780452287174
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Reprint. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP102298063
Anzahl: 4 verfügbar
Beispielbild für diese ISBN
You Are What You Eat : The Plan That Will Change Your Life
Verlag:
Penguin Publishing Group, 2006
ISBN 10: 0452287170
ISBN 13: 9780452287174
Gebraucht
Softcover
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Reprint. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP84168706
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
You Are What You Eat : The Plan That Will Change Your Life
Verlag:
Penguin Publishing Group, 2006
ISBN 10: 0452287170
ISBN 13: 9780452287174
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Reprint. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. GRP84168706
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
You Are What You Eat : The Plan That Will Change Your Life
Verlag:
Penguin Publishing Group, 2006
ISBN 10: 0452287170
ISBN 13: 9780452287174
Gebraucht
Softcover
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Reprint. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP102298063
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
You Are What You Eat : The Plan That Will Change Your Life
Verlag:
Penguin Publishing Group, 2006
ISBN 10: 0452287170
ISBN 13: 9780452287174
Gebraucht
Softcover
Anbieter: Better World Books: West, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Reprint. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP85962054
Anzahl: 1 verfügbar