Titel: What You Can Change . and What You Can't: The Complete Guide to Successful Self-Improvement
Verlag: Ballantine Books
Erscheinungsjahr: 1995
Sprache: Englisch
ISBN-10: 0449909719
ISBN-13: 9780449909713
Einband: Paperback
Zustand: Good
Zustand des Schutzumschlags: No Jacket
Gewicht: 0,68�Pfund

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Cutting through the onslaught of self-help misinformation, the author of Learned Optimism helps readers to address the truths of their problems, presents treatments for changeable conditions, and encourages acceptance of unchangeable factors. Reprint.

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Martin E.P. Seligman, Ph.D., professor of psychology at the University of Pennsylvania and a past president of the American Psychological Association, is a leading motivational expert and an authority on learned helplessness. His many books include Authentic Happiness and The Optimistic Child. Dr. Seligman's research has been supported by the National Institute of Mental Health, the National Institute on Aging, the National Science Foundation, the MacArthur Foundation, and the Guggenheim Foundation.

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