The Wellness Code: The Evidence-Based Prescription for Weight Loss, Longevity, Health and Happiness

Brian Morris M D

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Sprache: Englisch

Verlag: Vista Hill Press, 2015

0996837701 / 9780996837705

  • Softcover
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Artikelbeschreibung des Verkäufers

In the tradition of The 7 Habits of Highly Effective People by Stephen Covey, The Happiness Project by Gretchen Rubin, The Four Agreements by Don Miguel Ruiz and The Life-Changing Magic of Tidying Up by Marie Kondo comes the national bestseller The Wellness Code by Dr. Brian Morris. The Wellness Code is unlike any health or diet book you've ever read. In this life-changing book, you will learn why conventional diets don't work and what actually works. You will learn Dr. Morris' four-column process that is pivotal to long-term wellness. You will also learn the 50 most important habits that promote weight loss, longevity, health, and happiness. For years, Dr. Brian Morris has shared the secrets to maintaining a healthy lifestyle and an optimal weight with his patients. For the first time, Dr. Morris is making this information available to the general public. Backed by hundreds of references from the medical literature, The Wellness Code synthesizes decades of scientific research and clinical experience into a time-tested, holistic program for looking and feeling great. The Wellness Code will show you how to create a personalized plan to finally lose the weight, transform your health, and find lasting happiness. You will learn how to live long and live well. &nbsp In The Wellness Code, Dr. Morris achieves what few have done. He provides scientific, yet understandable, explanations of how to live long and prosper.&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp-Nina Shapiro, M.D., Bestselling Author of Take a Deep Breath: Clear The Air For The Health of Your Child &nbspThank you, Dr. Morris, for a clear and well thought out long-term plan for healthy change.&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp-Jordan Kerner, Producer of Charlotte's Web, Fried Green Tomatoes, The Smurfs, and The Mighty Ducks &nbspThe Wellness Code is a recipe for long-term success.&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp-Cynthia Sass, M.P.H., M.A., R.D., C.S.S.D., Nutritionist and New York Times Bestselling Author&nbspThe Wellness Code is a true game-changer. It is required reading for anyone looking to finally lose the weight and make a health transformation.&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp-Gavin James, President and CEO, Western Asset Mortgage Capital &nbspThe Wellness Code is a valuable science-based program for enhancing total wellness&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp&nbsp -David Heber, M.D., Ph.D., Bestselling Author of What Color Is Your Diet.…

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Titel
The Wellness Code: The Evidence-Based Prescription for Weight Loss, Longevity, Health and Happiness
Autor
Brian Morris M D
Verlag
Vista Hill Press
Erscheinungsjahr
2015
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0996837701
ISBN-13
9780996837705

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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