A second revised edition of this guide to personal development, drawing on real-life examples to show how to gain deeper understanding of ourselves by: recognising goals and experiences, tackling prejudices, adopting a positive outlook and making conscious decisions leading to the goal of freedom to control our own lives.

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The resources here will guide you along a pathway of self-assessment, discovery, and fulfillment.A warm, encouraging book that offers a way to rid ourselves of the anxiety, confusion, stress, and feelings of hopelessness so common today with a simple step-by-step program of self-discovery and self-education.

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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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