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Titel: The Way to Awaken Exercises to Enliven Body,...
Verlag: Quest Books
0.63 x 8.82 x 5.98 Inches; Teaches readers more pleasurable and efficient ways of functioning. Buchnummer des Verkäufers 36377
Inhaltsangabe: Revised and updated. A revolutionary program of psychophysical exercises that can literally change our bodies, teaching us more pleasureable and efficient ways of functioning. Gentle movements integrating mind and body help us to move with greater ease and grace, quicken reflexes, improve body sensing, enhance physical and mental performance, and even reduce the effects of aging.
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AbeBooks Verkäufer seit: 14. Dezember 1997
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