The Waistline Plan: Beat middle-age spread in just 6 weeks. Dieser Artikel ist nicht verfügbar.
Sprache: Englisch
Verlag: Hamlyn, 2007
- Softcover
- Gebraucht
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks
Verkäufer/-in mit 5 Sternen
Verkäufer:in bei ZVAB seit 16. März 2007
Nicht verfügbar
Softcover
Zustand: Gebraucht - Befriedigend
EUR 4,13
Artikelbeschreibung des Verkäufers
The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
Bestandsnummer des Verkäufers GOR003689264
- Titel
- The Waistline Plan: Beat middle-age spread in just 6 weeks
- Autor
- Lewis, Sally
- Verlag
- Hamlyn
- Erscheinungsjahr
- 2007
- Zustand
- Good
- Einband
- Paperback
- Sprache
- Englisch
- ISBN-10
- 0600615626
- ISBN-13
- 9780600615620
- Artikelgewicht
- 458 Gramm
Middle-age spread isn't just about appearance, it's a well documented condition that can have serious health implications including an increased risk of heart disease, stroke, diabetes and certain cancers. 'The Waistline Plan' shows you how to beat the bulge in 6 weeks with a diet plan and exercises that take only minutes a day. Essential reading for anyone over the age of 30, this book explains the causes, symptoms and effects of middle-age spread. The easily achievable plan will leave you looking and feeling fitter, 6 kg (14 lbs) slimmer and much more energized.With specifically designed toning exercises and a dietary plan that supports the hormonal system as well as enabling weight loss, it will help you achieve amazing results!
„Inhaltsangabe“ gehört möglicherweise zu einer anderen Auflage dieses Titels.
Über die Autorin bzw. den Autor
Sally Lewis is a fitness instructor and consultant for women's health and nutrition. She writes regularly for a number of health and fitness magazines and is the author of Back in Shape and The Waistline Plan.
„Über diesen Titel“ gehört möglicherweise zu einer anderen Auflage dieses Titels.