Paperback. It includes: Daily menus. Progress charts to guide you through the programme. Advice on detoxification to help you lose weight and find the foods that best suit your body. Delicious recipes for a well-balanced diet. Clear nutritional guidelines. Advice on exercise and mental well-being. 387 pp.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.).

Bestandsnummer des Verk�ufers 046989

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Bibliografische Details

Titel

The Vitality Diet. The Complete Programme to Boost Your Health and Help You Slim

Verlag

Optima, London, United Kingdom

Erscheinungsjahr

1992

Sprache

Englisch

ISBN-10

0356207617

ISBN-13

9780356207612

Einband

Soft cover

Auflage

1st Optima Edition

Zustand

Good

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Anbieterinformationen

academic theology .modern first editions political and all other subjects We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.)

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