The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

Jj Virgin Cns Chfs

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Sprache: Englisch

Verlag: HarperCollins Publishers Inc, 2015

0062406795 / 9780062406798

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Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

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Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Artikelbeschreibung des Verkäufers

A New York Times bestseller. "The Virgin Diet eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently."--Mark Hyman, MD, #1 New York Times bestselling author  Your fat is not your fault. Are you eating all the right things--low-fat yogurt, egg-white omelets, whole-grain bread, even tofu--but still can't lose the weight? Your favorite "diet" foods may be to blame. In this informative nutrition guide, celebrity nutrition and fitness expert JJ Virgin reveals the real secret behind weight-loss resistance--food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and--worst of all--stubborn weight gain. On The Virgin Diet, an effective elimination diet plan, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, reduce inflammation, and look and feel years younger as part of this effective anti-inflammatory diet. And that's just the beginning! Including delicious, guilt-free recipes as well as testimonials from people who have had successful results, The Virgin Diet will help you to look and feel your best. Now in paperback and featuring a new introduction and more of JJ's favorite recipes. This science-based plan gives you the tools to reclaim your health and reset your metabolism with: A New Approach to Weight Loss: Discover why your fat is not your fault and learn how seemingly "healthy" foods like low-fat yogurt and whole-grain bread could be the real reason you can't lose weight. The 7 High-FI Foods: Pinpoint the 7 foods most likely to cause food intolerance--including gluten, dairy, and soy--that trigger inflammation, cause bloating and breakouts, and lead to stubborn weight gain. Fast, Lasting Results: Follow the simple, three-cycle plan designed to help you drop up to 7 pounds in the first week, lose belly bloat, and gain energy by resetting your metabolism. Delicious, Guilt-Free Recipes: Eat plenty of healing, anti-inflammatory foods with an easy-to-follow plan that includes delicious recipes, so you never feel hungry or deprived.…

Bestandsnummer des Verkäufers 00096577044

Titel
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
Autor
Jj Virgin Cns Chfs
Verlag
HarperCollins Publishers Inc
Erscheinungsjahr
2015
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0062406795
ISBN-13
9780062406798

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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