VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health.For Good
Mark Bittman
ISBN 10: 0751553409 ISBN 13: 9780751553406
Verlag: Sphere, 2013
Neu
Paperback
Verkäufer
Revaluation Books, Exeter, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 6. Januar 2003
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Beschreibung
Beschreibung:
288 pages. 9.13x6.14x0.94 inches. In Stock. Bestandsnummer des Verkäufers 0751553409
Inhaltsangabe:
Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes - exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner.
Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wide open. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen.
More and more people are finding out what it means to cut down their meat consumption; adopting Meatless Mondays and going 'flexitarian' are great options for those not ready to go full-vegan. This diet is an easy way to take meat out of your diet as much as you feel comfortable, with all the health benefits and none of the suffering.
Über die Autorin bzw. den Autor: Mark Bittman is one of America's best-known, most widely respected food writers. He writes for the Opinion section of the New York Times on food policy and cooking and is a columnist for the New York Times magazine. He lives in New York.
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Titel: VB6: Eat Vegan Before 6:00 to Lose Weight ...
Verlag: Sphere
Erscheinungsdatum: 2013
Einband: Paperback
Zustand: Brand New
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VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health.For Good
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR005087186
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VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health.For Good
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
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Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. rev3890487540
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VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health.For Good
Anbieter: WeBuyBooks, Rossendale, LANCS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Artikel-Nr. rev9139944242
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VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health.For Good
Anbieter: AwesomeBooks, Wallingford, Vereinigtes Königreich
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Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9780751553406
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VB6 : Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . for Good
Verlag:
Little, Brown Book Group Limited, 2013
ISBN 10: 0751553409
ISBN 13: 9780751553406
Gebraucht
Softcover
Anbieter: Better World Books Ltd, Dunfermline, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Digital original. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Artikel-Nr. GRP81382324
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VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health.For Good
Anbieter: Bahamut Media, Reading, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 6545-9780751553406
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VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health.For Good
Anbieter: Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Sehr gut. Gebraucht - Sehr gut Leichte Lagerspuren -Six years ago, an overweight, pre-diabetic Mark Bittman faced a medical order: adopt a vegan diet or go on medication. He didn't want to spend the rest of his life on pills, but as a food writer he lived - and worked - to eat. Mark's solution was to switch to a 'flexitarian' diet: until 6:00 pm each day he was a vegan, his food consisting of fresh vegetables, fruits, and grains. After 6:00 p.m. he'd eat however he wanted. He called this plan 'Vegan Before 6:00' (VB6 for short), and not only did Mark swiftly lost two and a half stone but the diet proved to be lasting and sustainable in the long term.VB6 involves no gimmicks, scales, calorie counting, or point systems. There are no so-called forbidden foods - just delicious home-cooked meals and a practical solution to healthier eating. In the book you will find recipes to kick-start your new life-style, alongside a complete 28-day eating plan showing VB6 in actin, plus tips and advice from Mark throughout. If you're one of the millions who have thought of trying a vegan diet but fear it's too monotonous or unfamiliar, or simply don't want to give up the foods you love to eat, VB6 will introduce a new, flexible, and quite simply better way of eating you can really live with . . . for life. 288 pp. Englisch. Artikel-Nr. INF1001399747
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Vegan Before 6
Anbieter: MusicMagpie, Stockport, Vereinigtes Königreich
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Zustand: Very Good. 1748899532. 6/2/2025 9:25:32 PM. Artikel-Nr. U9780751553406
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Vegan Before 6
Anbieter: BooksRun, Philadelphia, PA, USA
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Paperback. Zustand: Good. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Artikel-Nr. 0751553409-11-1
Anzahl: 1 verfügbar
Beispielbild für diese ISBN
VB6 : Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . for Good
Verlag:
Little, Brown Book Group Limited, 2013
ISBN 10: 0751553409
ISBN 13: 9780751553406
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Digital original. Used book that is in clean, average condition without any missing pages. Artikel-Nr. 7867755-6
Anzahl: 1 verfügbar