Unshakable Awareness: Meditation in the Heart of Chaos, Taught by a Master of Four Samurai Arts (Total Embodiment Method TEM)
Haight, Richard L
ISBN 10: 1734965819 ISBN 13: 9781734965810
Verlag: Shinkaikan Body, Mind, Spirit LLC, 2020
Gebraucht
Softcover
Verkäufer
Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
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Beschreibung
Beschreibung:
Like New condition. A near perfect copy that may have very minor cosmetic defects. Bestandsnummer des Verkäufers C12B-03946
Inhaltsangabe:
2021 Gold Winner of the Readers’ Favorite Awards, Unshakable Awareness by Richard L. Haight is a powerful guide to achieving true inner peace and focus in the midst of life's chaos and turmoil. Written by a master of four samurai arts, this book offers practical and easy-to-follow techniques for achieving a state of unshakable awareness through meditation.
Drawing on his extensive knowledge of martial arts and mindfulness practices, the author guides readers on a journey of self-discovery, helping them to tap into their inner wisdom and power. The book covers a wide range of topics, from understanding the nature of chaos and how to navigate it, to learning how to use meditation to quiet the mind and find inner peace, even when under pressure.
With its clear, concise writing style and practical exercises, this book is a valuable resource for anyone looking to improve their focus, reduce stress, and tap into their inner wisdom during their daily life. Whether you're a beginner or an experienced meditator, Unshakable Awareness will help you to gain a deeper understanding of the mind and develop the tools you need to navigate life's challenges with greater ease and grace.
Über die Autorin bzw. den Autor: Richard L. Haight is the founder of the Total Embodiment Method (TEM), which is an awareness training system designed to integrate meditation into one's daily life. Richard is the author of The Unbound Soul and The Warrior's Meditation and a master-level instructor of martial, meditation and healing arts. Richard began formal martial arts training at age 12 and moved to Japan at the age of 24 to advance his training with masters of the sword, staff, and aiki-jujutsu. During his 15 years in Japan, Richard was awarded masters licenses in fours samurai arts as well as a traditional healing art called sotai-ho. Richard is one of the world's foremost experts in the traditional Japanese martial arts. Through his books, his meditation, and martial arts seminar, Richard Haight is helping to ignite a world-wide movement for personal transformation that is free of all constraints and open to anyone of any level. He now lives and teaches in southern Oregon, U.S.A.
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Bibliografische Details
Titel: Unshakable Awareness: Meditation in the ...
Verlag: Shinkaikan Body, Mind, Spirit LLC
Erscheinungsdatum: 2020
Einband: Softcover
Illustrator: Dasco, Nathaniel
Zustand: As New