Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism. Dieser Artikel ist nicht verfügbar.Turn Up the Heat: Unlock the Fat-Burning Power of Your Metabolism

One of the nation's most renowned fitness and nutrition experts shares his tested three-part plan--involving a definitive food management program, an individualized exercise routine, and appropriate amounts of water--for using the body's own power generator to burn fat and stay fit. 35,000 first printing.

Philip L. Goglia is the founder of Performance Fitness Concepts, the premier nutrition and fitness clinic in the Los Angeles area. A registered nutritionist for more than twenty years, he is also a board member of Cedars-Sinai Medical Center in Los Angeles and Sheba Medical Center in Beverly Hills, and he was chosen as a nutrition and fitness expert for mylifepath.com, a company developed by Blue Shield of California. In addition, Goglia has won many championships as a world-class body-builder. His writing has appeared in Men's Health, Allure, Elle, Muscle and Fitness, and Shape magazine among others.