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Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1450468845I2N00
<div><p> As the best-selling guide in the sport, <i>Training Young Distance Runners</i> has helped countless runners achieve their best times, avoid injuries, and improve their performance progressively from season to season. Updated, expanded, and enhanced, this new edition further solidifies its standing as a must-have for athletes and coaches in cross country, track and field, and road racing. </p><p> Running experts Larry Greene and Russ Pate combine the latest research with training, development, and conditioning plans from the most successful high school and college programs in the world. You’ll learn to optimize performance through tempo running, interval training, and technique work to improve form. You’ll gain a competitive advantage with expert advice and strategies for event-specific training, avoiding injuries, and overcoming setbacks. </p><p> With guidelines for designing customized daily, weekly, and seasonal programs—as well as coverage of hot topics including nutritional supplements, barefoot running and minimalist shoes, and gearing training to the specific needs of girls and boys—<i>Training Young Distance Runners</i> is the most complete and current training guide for the sport. Essential reading for coaches, parents, and young runners, this book has everything you need to get and stay ahead of the pack. </p></div>
Über die Autorinnen und Autoren:
<div><p><b>Larry Greene</b> knows all about the challenges facing young distance runners. He won state championships in high school cross country and track, becoming a Florida state champion in cross country and the 2-mile run and finishing 10th in the national Junior Olympic Cross Country Meet as a senior. Greene’s high school accomplishments earned him a scholarship to Florida State University, where he set the school record for the indoor 3,000-meter run and qualified for the NCAA championship meet three times. After college, Greene excelled as a distance runner. In 1984, he ran the fastest half marathon in the world (1:01:27) and finished 4th in the 10,000-meter run at the U.S. Track and Field Championships. In 1987, he finished 3rd in the half marathon at the U.S. Olympic Festival. </p><p> Greene is a scientific and medical writer in South Florida. He received an MS in movement science from Florida State University and a PhD in exercise science from the University of South Carolina. He has coached distance runners at the youth, university, and professional levels. He has also served as the director of the Carolina Marathon Youth Cross Country Run. His leisure interests include running, cycling, and cross-country skiing. </p><p><b>Russ Pate</b> has been an exercise science instructor and researcher since 1972. He serves as a professor in the department of exercise science at the University of South Carolina, where his research is focused on the relationship between physical activity and health in children and adolescents. Pate is a lifelong distance runner. He has a personal best time of 2:15:20 in the marathon and competed in three U.S. Olympic Trials Marathons. </p><p> Pate has served as president of the American College of Sports Medicine (ACSM), the National Coalition for Promoting Physical Activity, and the National Physical Activity Plan Alliance. He has been recognized with awards by the American Alliance for Health, Physical Education, Recreation and Dance; the American College of Sports Medicine; the National Fitness Leaders Association; and the President’s Council on Physical Fitness and Sports. He has also directed two U.S. Olympic Trials Women’s Marathons. </p><p> Pate received a PhD in exercise physiology from the University of Oregon in 1974. In his free time, he enjoys running, reading, theater, traveling, and spending time with his family. </p></div>
Larry Greene knows all about the challenges facing young distance runners. He won state championships in high school cross country and track, becoming a Florida state champion in cross country and the 2-mile run and finishing 10th in the national Junior Olympic Cross Country Meet as a senior. Greene's high school accomplishments earned him a scholarship to Florida State University, where he set the school record for the indoor 3,000-meter run and qualified for the NCAA championship meet three times. After college, Greene excelled as a distance runner. In 1984, he ran the fastest half marathon in the world (1:01:27) and finished 4th in the 10,000-meter run at the U.S. Track and Field Championships. In 1987, he finished 3rd in the half marathon at the U.S. Olympic Festival.
Greene is a scientific and medical writer in South Florida. He received an MS in movement science from Florida State University and a PhD in exercise science from the University of South Carolina. He has coached distance runners at the youth, university, and professional levels. He has also served as the director of the Carolina Marathon Youth Cross Country Run. His leisure interests include running, cycling, and cross-country skiing.
Russ Pate has been an exercise science instructor and researcher since 1972. He serves as a professor in the department of exercise science at the University of South Carolina, where his research is focused on the relationship between physical activity and health in children and adolescents. Pate is a lifelong distance runner. He has a personal best time of 2:15:20 in the marathon and competed in three U.S. Olympic Trials Marathons.
Pate has served as president of the American College of Sports Medicine (ACSM), the National Coalition for Promoting Physical Activity, and the National Physical Activity Plan Alliance. He has been recognized with awards by the American Alliance for Health, Physical Education, Recreation and Dance; the American College of Sports Medicine; the National Fitness Leaders Association; and the President's Council on Physical Fitness and Sports. He has also directed two U.S. Olympic Trials Women's Marathons.
Pate received a PhD in exercise physiology from the University of Oregon in 1974. In his free time, he enjoys running, reading, theater, traveling, and spending time with his family.
Titel: Training Young Distance Runners
Verlag: Human Kinetics Publishers
Erscheinungsdatum: 2014
Einband: Paperback
Zustand: As New
Zustand des Schutzumschlags: No Jacket
Auflage: 3. Auflage
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1450468845I5N00
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Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1450468845I3N00
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Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1450468845I3N00
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Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 41711034-6
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Anbieter: Better World Books, Mishawaka, IN, USA
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paperback. Zustand: Very Good. Training Young Distance Runners This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781450468848
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paperback. Zustand: Fine. Appears unread, may have minor superficial marking. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. Artikel-Nr. mon0000636196
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Paperback. Zustand: Very Good. As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their performance progressively from season to season. Updated, expanded, and enhanced, this new edition further solidifies its standing as a must-have for athletes and coaches in cross country, track and field, and road racing. Running experts Larry Greene and Russ Pate combine the latest research with training, development, and conditioning plans from the most successful high school and college programs in the world. You'll learn to optimize performance through tempo running, interval training, and technique work to improve form. You'll gain a competitive advantage with expert advice and strategies for event-specific training, avoiding injuries, and overcoming setbacks. With guidelines for designing customized daily, weekly, and seasonal programsas well as coverage of hot topics including nutritional supplements, barefoot running and minimalist shoes, and gearing training to the specific needs of girls and boysTraining Young Distance Runners is the most complete and current training guide for the sport. Essential reading for coaches, parents, and young runners, this book has everything you need to get and stay ahead of the pack. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR010352543
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Paperback. Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Artikel-Nr. 6545-9781450468848
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Anbieter: moluna, Greven, Deutschland
Zustand: New. Essential for coaches and parents of teen runners involved in cross country, distance track events, and road racing, Training Young Distance Runners draws on the latest scientific research to present easily understood and applied traini. Artikel-Nr. 18780712
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