Train Tough the Army Way: 50 Sports Strategies to Out-think, Out-train and Out-perform Your Competition. Dieser Artikel ist nicht verfügbar.
Sprache: Englisch
Verlag: McGraw-Hill Contemporary, 2002
- Softcover
- Gebraucht
Anbieter: Reuseabook, Gloucester, GLOS, Vereinigtes KönigreichReuseabook
Verkäufer:in bei ZVAB seit 24. Juni 2014
Zustand: Gebraucht - Gut
EUR 3,82
Artikelbeschreibung des Verkäufers
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Aged book. Tanned pages and age spots, however, this will not interfere with reading.
Bestandsnummer des Verkäufers CHL10846703
- Titel
- Train Tough the Army Way: 50 Sports Strategies to Out-think, Out-train and Out-perform Your Competition
- Autor
- Bender, Mark
- Verlag
- McGraw-Hill Contemporary
- Erscheinungsjahr
- 2002
- Zustand
- Used; Very Good
- Einband
- Paperback
- Sprache
- Englisch
- ISBN-10
- 0071408088
- ISBN-13
- 9780071408080
An athlete's guide to becoming as tough as nails, the Army way
In this hard-hitting, no-nonsense guide, Lieutenant Colonel Mark Bender offers athletes the proven mental-training techniques developed by the military to prepare warriors for battle. An accomplished athlete, award-winning coach, and former athletic director for the European Allied Forces, Bender used these same techniques to prepare 10,000 soldiers for Operation Desert Storm. His mission in Train Tough the Army Way is to shape the way athletes think in order to improve their performance in any sport.
Taking the practical, no-holds-barred approach one would expect from a military physical trainer, Bender tells readers how to get their minds right, prepare for competition, work effectively as team members, deal with distractions, hone a warrior's winnertake-all attitude, and more. By following the mental-conditioning techniques described in this book, readers will be poised to meet any athletic challenge, crush the competition, and have a great time doing it.
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Über die Autorin bzw. den Autor
Lt. Col. Mark Bender (U.S. Army, retired) prepared and deployed over 10,000 soldiers for Operation Desert Storm; trained Physical Training instructors for the Army; established sports leagues at Fort Ord, California; directed the base's amateur boxing program; and was an All-Army athlete and a NATO Officer of the Year for his sports programs.
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