Verkäufer
ThriftBooks-Reno, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 25. Mai 2012
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1493027743I3N00
The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail, but a growing number are challenging themselves to go past the conventional 26.2-mile marathon point. The time is right for a book that covers everything a runner needs to safely and successfully run and race trails, from 5Ks to ultra distances.
Like a trusted coach, The Trail Runner’s Companion offers an inspiring, practical, and goal-oriented approach to trail running and racing. Whether readers are looking to up their distance or tackle new terrain, they’ll find sophisticated, yet clear advice that boosts performance and enhances well-being. Along the way, they’ll learn:
Über die Autorin bzw. den Autor: Sarah Lavender Smith is a seasoned competitive trail runner, coach, and contributor to Trail Runner magazine. She also co-hosts UltraRunnerPodcast.com and blogs on TheRunnersTrip.com. A mother of two teens, Sarah has finished more than 70 marathons and ultramarathons.
Titel: The Trail Runner's Companion: A Step-By-Step...
Verlag: Falcon Press Publishing
Erscheinungsdatum: 2017
Einband: Paperback
Zustand: Good
Zustand des Schutzumschlags: No Jacket