Trail and Fell Running in the Lake District. Dieser Artikel ist nicht verfügbar.Trail and Fell Running in the Lake District

A guidebook to 40 trail, fell and skyrunning routes in the Lake District. Exploring some of the finest running terrain that Britain has to offer, the runs can be enjoyed year-round.

• Runs range in length from 9-35km (5-21 miles)
• Routes from key areas including Ambleside, Windermere, Coniston, Eskdale, Borrowdale, Keswick, Buttermere, Dockray, Glenridding, Threlkeld, Rosthwaite
• Local points of interest are featured including Helvellyn skyline, Langdale Horseshoe, Borrowdale, Scafell Pike direct
• 1:50,000 OS maps included for each run
• Runs are graded to indicate terrain and difficulty
• GPX tracks available to download
• Detailed information on public transport, equipment and history of running in the area

Kingsley's love of the mountains started as a 5 year old. It wasn't a big surprise that he studied geography and glaciology at university. He's climbed the north faces of the Eiger, Matterhorn and Grandes Jorasses in the Alps, and led expeditions to mountains all over the world. Through mountaineering he developed a passion for a minimalist approach in the mountains, and soon discovered trail running as an ultimate form of fast and light travel. He runs Icicle Mountaineering , a mountain running and guiding company, and so divides his time between the Alps and the Lake District each year. This peripatetic lifestyle enables him to guide running groups in the mountains throughout the year, and his qualifications range from UIMLA International Mountain Leader to Personal Trainer.