Toxic People: Dealing With Dysfunctional Relationships

Dr Tim Cantopher

ISBN 10: 184709435X ISBN 13: 9781847094353
Verlag: Sheldon Press 09/11/2017, 2017
Gebraucht Softcover

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Beschreibung

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Inhaltsangabe:

A brilliant book about how we identify the often-charming people who only spread misery.'
Jeremy Vine, BBC Radio 2

Highly Commended in the BMA Medical Book Awards 2018

Some people are so stressful, they can actually make us ill. Gameplayers, bullies, users and abusers - all pose a risk to our health and welfare if we don't take action. This book presents the tools we need to deal with the toxic people in our lives who drain our energy. It explains how to make healthy relationship choices, set proper boundaries and recognize the red flags that should alert us to avoid certain people.
Topics include:
- Toxic types and how to identify them
- Dangerous people - aggressors, sadists and psychopaths
- Understanding why others behave as they do
- Toxic families
- Toxic places, including where you work
- How to protect yourself
- Choosing your friends carefully
- Vital principles for coping with toxicity

If you're surrounded by the takers of this world, read this book and gain the freedom to make your own choices and live your own life.

Über die Autorin bzw. den Autor: Dr Tim Cantopher studied at University College, London, and University College Hospital. He trained as a psychiatrist at St James' Hospital, Portsmouth, and St George's Hospital Medical School. He has been a member of the Royal College of Psychiatrists since 1983 and was elected fellow of the college in 1999. Before his retirement, Dr Cantopher worked as a consultant psychiatrist with the Priory Group of Hospitals for many years, and he has published a number of research projects across the field of psychiatry. He is the author of the best-selling Depressive Illness; The Curse of the Strong, Stress-related Illness and Beating Insomnia.

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Bibliografische Details

Titel: Toxic People: Dealing With Dysfunctional ...
Verlag: Sheldon Press 09/11/2017
Erscheinungsdatum: 2017
Einband: Softcover
Zustand: Very Good

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