Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind
Chaoul, Alejandro
ISBN 10: 1401954340 ISBN 13: 9781401954345
Verlag: Hay House, 2018
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Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1401954340I3N10
Inhaltsangabe:
While yoga has become a common practice for health and well-being,the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, Ph.D., Assistant Professor and Director of Education at the Integrative Medicine Program at the University of Texas MD Anderson Cancer Center, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body. Chaoul shares his experiences of daily practice in different settings and cultures, with a focus on simplicity, accessibility, and ease for your real-world lifestyle. He also provides a contextual understanding of the history and lineage of Tibetan yoga so that you will fully be able to remove obstacles from your life and welcome in health and well-being.
Über die Autorin bzw. den Autor: Dr. Alejandro Chaoul is a Senior Teacher at The 3 Doors. He has studied in the Tibetan tradition for over 25 years with His Holiness Lungtok Tenpai Nyima, Yongdzin Tenzin Namdak, and Tenzin Wangyal Rinpoche. He has completed the seven-year training at Ligmincha Institute and holds a Ph.D. in Tibetan Religions from Rice University. Dr. Chaoul is director for research of Ligmincha International and the founding director of the Mind, Body, Spirit Institute at The Jung Center of Houston. He is the author of Chöd Practice in the Bon Tradition, and you can visit him online at alechaoul.com.
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Bibliografische Details
Titel: Tibetan Yoga for Health & Well-Being: The ...
Verlag: Hay House
Erscheinungsdatum: 2018
Einband: Paperback
Zustand: Good
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Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind
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Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Artikel-Nr. 00103883062
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Tibetan Yoga for Health and Well-Being : The Science and Practice of Healing Your Body, Energy, and Mind
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Hay House, Incorporated, 2018
ISBN 10: 1401954340
ISBN 13: 9781401954345
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Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 51272224-6
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Tibetan Yoga for Health and Well-Being : The Science and Practice of Healing Your Body, Energy, and Mind
Verlag:
Hay House, Incorporated, 2018
ISBN 10: 1401954340
ISBN 13: 9781401954345
Gebraucht
Softcover
Anbieter: Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Artikel-Nr. 54957496-6
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Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind
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Zustand: New. Über den AutorDr. Alejandro Chaoul is a Senior Teacher at The 3 Doors. He has studied in the Tibetan tradition for over 25 years with His Holiness Lungtok Tenpai Nyima, Yongdzin Tenzin Namdak, and Tenzin Wangyal Rinpoche. He has com. Artikel-Nr. 902385299
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Tibetan Yoga for Health & Well-being: The Science and Practice of Healing Your Body, Energy, and Mind
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Paperback. Zustand: Brand New. 97 pages. 8.00x6.00x0.50 inches. In Stock. Artikel-Nr. x-1401954340
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Tibetan Yoga for Health & Well-Being : The Science and Practice of Healing Your Body, Energy, and Mind
Verlag:
Penguin Random House LLC Jul 2018, 2018
ISBN 10: 1401954340
ISBN 13: 9781401954345
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Taschenbuch
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Taschenbuch. Zustand: Neu. Neuware - 'Alejandro Chaoul, Ph.D. and Assistant Professor and Director of Education at the Integrative Medicine Program at The University of Texas M.D. Anderson Cancer Center, delves into the history and lineage of Tibetan Yoga and presents a condensed set of 16 movements. This practice focuses on the five principal breaths of Tibetan medicine and yoga and how special body movements for each of these breaths engage the five chakras in our body. Tibetan yoga has proven health benefits and has been growing in popularity from its very deep roots. Chaoul shares his experiences of daily practice in different settings and cultures, with a focus on simplicity, accessibility, and ease for a real-world lifestyle, particularly urban and/or Western lifestyles. Photos of each movement will be provided for reference, and Chaoul also offers tips on how to keep your practice alive in the midst of your everyday life'. Artikel-Nr. 9781401954345
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