Thunk! : How to Think Less for Serenity and Success
Newbigging, Sandy C.
ISBN 10: 1844096033 ISBN 13: 9781844096039
Verlag: Inner Traditions International, Limited, 2012
Gebraucht
Softcover
Verkäufer
Better World Books, Mishawaka, IN, USA
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 3. August 2006
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 6418797-6
Inhaltsangabe:
Ever wish you could stop your mind from working overtime? Thinking too much is very stressful, potentially causes physical conditions and has a massive impact upon your peace of mind and productivity.
Your mind is a remarkable tool that you are meant to ‘pick up’ and use when required, and then ‘put down’ when you’re done thinking. However, if you cannot stop thinking whenever you want, then you are not thinking--instead you are being THUNK! With this fun and enlightening book, meditation teacher Sandy C. Newbigging shares advice and exercises for changing your relationship with your mind so that you can enjoy the serenity and success that comes from freeing yourself from thinking too much.
Über die Autorin bzw. den Autor: Sandy C. Newbigging is the creator of the Mind Detox and Mind Calm methods, a meditation teacher and author of several books. Recently commended by the Federation of Holistic Therapists as ‘Tutor of the Year’, he runs residential retreats internationally and trains Practitioners via his Academy. His work has been seen on television worldwide.
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Bibliografische Details
Titel: Thunk! : How to Think Less for Serenity and ...
Verlag: Inner Traditions International, Limited
Erscheinungsdatum: 2012
Einband: Softcover
Zustand: Good