"Budo is the way to cut oneself from one�s first step to the point one can reach. To cut oneself means to face our own mind directly, honestly, strictly; to polish the mind by cutting away cowardliness, selfishness, ugliness, and weakness. To have the mind�s eye, me must have a strong mind. At the same time, it is absolutely necessary to be very humble."
-From the Foreword

�ber die Autorin bzw. den Autor:

Thomas White has a strong lineage of Shorin Ryu/Shotokan Karate Heritage, dating back to Karate Sakaguwa in Okinawa, in the 1600s.

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