Thorsons Health - Back Pain: Successful Methods to Help Beat Back Pain

Put an end to the misery of your aching back – without resorting to pain killers.

Whether it's a dull ache, an excruciating spasm or somewhere in between, back pain is the cause of a great deal of suffering, not to mention lost working days.

But you can help yourself and relieve your pain. Roger Newman Turner shows you many ways of managing, preventing and treating back pain, including:
• exercises to ease the discomfort
• the nutritional approach
• herbal and homeopathic remedies
• where to go for professional help, including osteopathy, chiropractic and acupuncture
• postural health: how to stop misusing your back and give yourself the best chance of better health

This book could be the first positive step to banishing your back pain!

Roger Newman Turner is a leading naturopath, osteopath and acupuncturist. He has many years experience treating a wide range of conditions and runs practices in Harley Street, London, and Letchworth, Hertfordshire.