Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

Mara Schiavocampo

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Sprache: Englisch

Verlag: Karen Hunter, 2014

1476784051 / 9781476784052

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Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Artikelbeschreibung des Verkäufers

This inspirational book from two-time Emmy Award-winning journalist Mara Schiavocampo takes you on her journey of weight loss--and helps you shed pounds and find peace, health, and happiness in the process. Like so many people, Mara Schiavocampo struggled with her weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out incessantly--and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life. For the rest of her life. With those goals in mind, she transformed her habits. While juggling a marriage, new baby, and a budding television career as a correspondent on NBC, Mara accidentally stumbled onto a formula that worked for her. She lost ninety pounds in two years and is now stronger and fitter--and, most importantly, happier--than ever. The most surprising part her new lifestyle? It's not a chore, it's a pleasure, she says. In Thinspired, Mara shares her weight-loss secrets and the formula for her success plan. Instead of focusing on Dos and Don'ts she talks about eliminating the foods that have control over you--whether that's wine, flour products, dairy, or sugar. By following in Mara's footsteps, you'll lose the pounds and gain back your energy, control, health, and happiness.…

Bestandsnummer des Verkäufers 00109588325

Titel
Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance
Autor
Mara Schiavocampo
Verlag
Karen Hunter
Erscheinungsjahr
2014
Zustand
Good
Einband
Hardback
Sprache
Englisch
ISBN-10
1476784051
ISBN-13
9781476784052

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

Versandkosten innerhalb von USA

Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,77
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