Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem (The Instant Help Solutions Series)
Fox PhD, Marci G, Sokol PhD, Leslie
ISBN 10: 1608821137 ISBN 13: 9781608821136
Verlag: Instant Help, 2011
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Beschreibung
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Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bestandsnummer des Verkäufers M11N-00363
Inhaltsangabe:
Think Confident, Be Confident for Teens offers young readers a teen-focused, breakthrough program for eliminating self-doubt and increasing confidence and self-esteem.
Studies show that self-confidence plummets during the teenage years, when complex social relationships begin to take center stage and teens begin to assert their independence from parents and families. As a result, teens become more vulnerable to peer pressure, self-doubt, depression, and anxiety. Think Confident, Be Confident for Teens is a cognitive therapy guide teens can use to recognize and reframe self-doubt and "give up" thoughts in order to replace them with more confident, positive thoughts about themselves.
The authors adapt the strategies from their book Think Confident, Be Confident to situations teens face: social life, performing at school and work, family life, and difficult life events.
Über die Autorin bzw. den Autor:
Marci G. Fox, PhD, is a senior faculty member for the Beck Institute for Cognitive Therapy and Research's training program. She is a licensed psychologist, expert in cognitive therapy, and coauthor of the book Think Confident, Be Confident. For more information, visit her website at www.thinkconfidentbeconfident.com.
Leslie Sokol, PhD, is director of education at the Beck Institute for Cognitive Therapy and Research. A highly acclaimed lecturer, Sokol is a licensed psychologist and cognitive therapy expert who maintains a private practice in the Philadelphia suburbs.
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Bibliografische Details
Titel: Think Confident, Be Confident for Teens: A ...
Verlag: Instant Help
Erscheinungsdatum: 2011
Einband: Softcover
Zustand: Good
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Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem (An Instant Help Book for Teens)
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Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem (An Instant Help Book for Teens)
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New Harbinger Publications, United States, Oakland, CA, 2012
ISBN 10: 1608821137
ISBN 13: 9781608821136
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Paperback. Zustand: Very Good. Think Confident, Be Confident for Teens offers young readers a teen-focused, breakthrough program for eliminating self-doubt and increasing confidence and self-esteem. Studies show that self-confidence plummets during the teenage years, when complex social relationships begin to take center stage and teens begin to assert their independence from parents and families. As a result, teens become more vulnerable to peer pressure, self-doubt, depression, and anxiety. Think Confident, Be Confident for Teens is a cognitive therapy guide teens can use to recognize and reframe self-doubt and "give up" thoughts in order to replace them with more confident, positive thoughts about themselves. The authors adapt the strategies from their book Think Confident, Be Confident to situations teens face: social life, performing at school and work, family life, and difficult life events. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR004398514
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Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem (Instant Help Solutions) (An Instant Help Book for Teens)
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Paperback. Zustand: Very Good. Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem (Instant Help Solutions) (An Instant Help Book for Teens) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Artikel-Nr. 7719-9781608821136
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Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem (The Instant Help Solutions Series)
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Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem (The Instant Help Solutions Series)
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Think Confident, Be Confident for Teens : A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
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New Harbinger Publications, 2011
ISBN 10: 1608821137
ISBN 13: 9781608821136
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Think Confident, Be Confident for Teens : A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
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New Harbinger Publications, 2011
ISBN 10: 1608821137
ISBN 13: 9781608821136
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Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
Verlag:
Instant Help Publications, 2011
ISBN 10: 1608821137
ISBN 13: 9781608821136
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Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
Verlag:
Instant Help Publications, 2011
ISBN 10: 1608821137
ISBN 13: 9781608821136
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Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1608821137I3N10
Beispielbild für diese ISBN
Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
Verlag:
Instant Help Publications, 2011
ISBN 10: 1608821137
ISBN 13: 9781608821136
Gebraucht
Paperback
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Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1608821137I3N00