Teach Yourself NLP

Neuro-linguistic programming, or NLP, is one of the hottestself-help techniques today, linking a person’s psychologicalexperience with its corresponding effect on the nervous system.Teach Yourself NLP begins with the basic theory and fundamentalsof NLP and then introduces readers to practical techniquesdesigned to help them improve both their professionaland personal lives.

With the help of this guide, the reader can identify his or hershortcomings and use tried-and-true methods to overcomethem—from quitting bad habits, to losing weight, to communicatingwith others more personally and confidently.