Titel: The Tailored Brain: From Ketamine, to Keto, to Companionship, a User's Guide to Feeling Better and Thinking Smarter
Verlag: Basic Books
Erscheinungsjahr: 2021
Sprache: Englisch
ISBN-10: 1541647025
ISBN-13: 9781541647022
Einband: Paperback
Zustand: Very Good
Gewicht: 490 Gramm

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Inhaltsangabe

A candid and practical guide to the new frontier of brain customization

Dozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: just one weird trick can lightly alter or dramatically deconstruct your brain.

In truth, there is no one-size-fits-all shortcut to the ideal mind. Instead, the way to understand cognitive enhancement is to think like a tailor: measure how you need your brain to change and then find a plan that suits it.

In The Tailored Brain, Emily Willingham explores the promises and limitations of well-known and emerging methods of brain customization, including prescription drugs, diets, and new research on the power of your “social brain.”

Packed with real-life examples and checklists that allow readers to better understand their cognitive needs, this is the definitive guide to a better brain.

�ber die Autorin bzw. den Autor

Emily Willingham is a journalist and science writer. She is the author of Phallacy: Life Lessons from the Animal Penis and coauthor of The Informed Parent: A Science-Based Resource for Your Child’s First Four Years. Willingham is a regular contributor to Scientific American. She lives in Marin County, California.

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