TEAM Bootcamp | Eat Better Bible - Paleo Recipes & Primal Nutrition Advice That Works: Tried & Tested Rapid Weight Loss Recipes from the UK's Most Effective Residential Boot Camp

Mr Craig Williams, Mr Ricardo Mussi, Miss Sharon Griffiths

ISBN 10: 1527248100 ISBN 13: 9781527248106
Verlag: Nielsen UK ISBN Store 03/10/2019, 2019
Gebraucht Paperback

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TEAM Bootcamp co-founder Craig Williams here, Royal Marine Veteran and also… Former Fat Bloke. Which is an important thing for you to know. You’ve seen those guys pimping nutrition advice who live like monks and never touched a doughnut in their life, right…? Not exactly ‘real-world’ advice, is it? See I know more than most that eating in a way that helps you meet your goals (whether they be fat loss or performance-focused…) is DIFFICULT in today’s world of fast, cheap and chemically tasty food. So my aim for many years, has been to find a way to make the food I eat taste just as good (and even better) than any ‘convenience’ foods out there… I also wanted to stay fuller for longer, and get a great, functional body at the same time. And that required TWO things… • EDUCATION – Discovering The Well Kept Secrets of choosing the right foods, avoiding the wrong ones, and understanding the true consequence and effect our food choices have on us… • RECIPES – Having A Go-To Collection Of Incredibly Tasty, nutritionally dense, performance fueling meals that I’d actually look forward to eating, making the whole process easier and so much more enjoyable! I can confidently say, between myself and our Awesome Paleo Chefs; Ricci & Sharon… we’ve achieved both. And our Bootcampers can attest to it… NOTE: Paleo is short for ‘Paleolithic’… basically a way of eating that mimics how our ancestors ate before modern-day influences started degrading our food quality and making us sad, sick and slow… This Is NOT Your Average ‘Diet’ Book… Getting straight to the point then, I have finally been able to publish the TEAM Bootcamp Eat Better Bible, which is filled with over 100+ delicious and nutritious recipes PLUS the sound and practical “real-world” nutritional advice we provide clients here at TEAM Bootcamp, to get the incredible results we see each and every week, which our clients can live with for good. This means you can now get better results at home too… What You Get Inside The TEAM Bootcamp Eat Better Bible… • THE #1 THING THAT MAKES THE DIFFERENCE between the failure most people have found with various ‘diets’ in the past – and success with this way of eating, so you can achieve your goals and feel great! • F.O.O.D.F.A.C.T.S NUTRITION PRINCIPLES that completely ‘reboots’ the way your mind thinks about your body transformation and triggers your potential so that sticking to ‘the process’ becomes easier and you become surer of success • 6 POWER BREAKFASTS to give you the very best start to the day, fuel you through ’til lunch and helping you wake up fresh and looking forward to your first tasty meal of the day! • 52 LUNCHES AND DINNERS centred on several different meats so there’s always choice and variety, plus the peace of mind of knowing no matter what you choose – you’re still getting healthier and leaner! • 25 ENERGY BOOSTING SNACKS that taste amazing and fuel your body with the perfect nutrients to give a fast and NATURAL energy boost WITHOUT the inevitable ‘crash’ of commercial convenience foods… • 16 SOUPS, SAUCES AND VEGETARIAN OPTIONS that add even more variety to your meals, drive even more nutrients into your body and massively multiplies your meal planning possibilities to ensure you’ve always got a new and exciting menu to look forward to each week! • ALL DELIVERED in the famous TEAM Bootcamp good humour and light-heartedness, making it as much fun to read as it is to enjoy the dishes you’ll be making (with tips to ensure it’s as little effort as possible!) … And Much More.

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Bibliografische Details

Titel: TEAM Bootcamp | Eat Better Bible - Paleo ...
Verlag: Nielsen UK ISBN Store 03/10/2019
Erscheinungsdatum: 2019
Einband: Paperback
Zustand: Very Good

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