Surya Namaskara: A Technique of Solar Vitalization

Swami Satyananda Saraswati

Verlag: Yoga Publications Trust (Bihar School of Yoga), 2002
ISBN 10: 8185787352 / ISBN 13: 9788185787350
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Verkäufer Munshiram Manoharlal Publishers Pvt. Ltd (New Delhi, DELHI, Indien)
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Surya Namaskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshiped as a powerful symbol of spiritual consciouness. From its esoteric origins Surya Namaskara has developed into a practices of twelve postures which weave together to generate prana (subtle energy), aiming towards the purification and rejuvination of the practitioner. This book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An in-depth physiological study of Surya Namaskara supports its presents day use as a powerful therapeutic practice. Printed Pages: 104. Size: 14 Cms x 22 Cms. Buchnummer des Verkäufers 037778

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Inhaltsangabe: Surya Namskara,or salutation to the sun,is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From it's esoteric origins Surya Namskara has developed into a practice of twelve postures which weave together to generate prana(subtle energy),aiming towards the purification and rejuvenation of the practitioner.

This Book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An in-depth physiological study of Surya Namskara supports it's present day use as a powerful therapeutic practice.

About the Author: Swami Satyanada Saraswati is an authority on Yoga and more than anything else the popularity of his other Books Kundalini Tantra,Asana Prana Yama Mudra Bandha, Nawa Yogini Tantra,Prana/Prana Yama/Prana Vidya,Meditation From The Tantras, Sure Ways To Self-Realisation (All the Titles available on Amazon.com)more than prove his prowess in his intense knowledge and the easy to understand language style.

He is the Founder of Bihar School of Yoga, the only school of it's kind.

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Bibliografische Details

Titel: Surya Namaskara: A Technique of Solar ...
Verlag: Yoga Publications Trust (Bihar School of Yoga)
Erscheinungsdatum: 2002
Einband: Paperback
Zustand: New

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Saraswati, Swami Satyananda
Verlag: Bihar School of Yoga, Bihar, India (1983)
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Buchbeschreibung Bihar School of Yoga, Bihar, India, 1983. PAPERBACK. Buchzustand: Very Good. Very good, nicks to edges. Third Revised and Enlarged Edition. 120pp. Quality, Value, Experience. Media Shipped in New Boxes. Artikel-Nr. WARE7H002

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