Surviving Climate Anxiety: A Guide to Coping, Healing, and Thriving

Thomas Doherty

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Sprache: Englisch

Verlag: Little, Brown Spark, 2025

0316572780 / 9780316572781

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Artikelbeschreibung des Verkäufers

** SILVER WINNER OF THE 2026 NAUTILUS BOOK AWARD ** Learn how to cope with and heal from climate anxiety in this groundbreaking guide by "the most prominent American advocate of ecopsychology" (New York Times). With climate disasters mounting and solutions feeling ever more elusive, eco-anxiety is rapidly becoming one of the biggest mental health threats of our time. Surviving Climate Anxiety is the essential guide to coping with the psychological impacts of persistent environmental crisis. In it, the world's leading climate anxiety expert Dr. Thomas Doherty shares his pioneering, evidence-based methods to help you:   Reclaim your nervous system: manage your thoughts and feelings, and stress about climate change Understand your environmental identity: your history, values, and connection to the natural world Prioritize eco-wellness: Utilize arts, creativity, and spirituality as tools for flourishing Liberate yourself from living as a climate hostage: overcome fear of climate disasters and tend to eco-depression and grief Broaden your horizons of hope: cultivate optimism through stewardship and action   Packed with practical, research-backed tips and dozens of stories - from the geologist haunted by images of melting glaciers, to the young couple agonizing over whether to bring a child into a world on fire, to a twenty-something wondering what it was like back when people believed in a future - Surviving Climate Anxiety  provides the tools to cope, heal, and flourish, even in these times.…

Bestandsnummer des Verkäufers 00109006764

Titel
Surviving Climate Anxiety: A Guide to Coping, Healing, and Thriving
Autor
Thomas Doherty
Verlag
Little, Brown Spark
Erscheinungsjahr
2025
Zustand
Good
Einband
Hardback
Sprache
Englisch
ISBN-10
0316572780
ISBN-13
9780316572781

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

AbeBooks-Verkäufer/-in seit 20. Dezember 2007

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Artikel4 bis 12 Werktage3 bis 6 Werktage
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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