The SuperWoman's Guide to Super Fulfillment: Step-by-Step Strategies to Create Work-Life Balance

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The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Bestandsnummer des Verkäufers 0692283420-7-1

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Reseña del editor: Letâ s admit itâ being a SuperWoman is not as glorious as the cartoons make it seem. Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is anything but a cape and perfect makeup. Living a balanced and fulfilled life, where you can work, care for your family, and give to yourself, isnâ t easy. It takes time, self-awareness, and, most of all, strategies that really work. â The SuperWomanâ s Guide to Super Fulfillmentâ is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, nationally known mental health expert Dr. Jaime Kulaga shows you step-by-step how toâ ¢ Identify your top life roles and prioritize what really matters â ¢ Say no and take care of yourselfâ without feeling guilty â ¢ Create a plan to work through the barriers to your personal fulfillment â ¢ Set smart goals, track your success, and reach out for support â ¢ Boost your confidence to meet challenges and make healthy choices â ¢ Reframe your past to work for you in the present This fun, practical guide will help you stop struggling and start enjoying your life again.