Titel: Your Subconscious Brain Can Change Your Life: Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique
Verlag: Hay House
Erscheinungsjahr: 2019
Sprache: Englisch
ISBN-10: 1401955851
ISBN-13: 9781401955854
Einband: Hardcover
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket
Gewicht: 1,23�Pfund

�ber diesen Titel

Inhaltsangabe

Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space...

In this book, Dr. Mike Dow shares a groundbreaking, life-changing program he created: Subconscious Visualization Technique (SVT). Now, if you think the subconscious brain is some woo-woo pseudoscience, prepare to have your mind blown.

The cutting-edge research, protocol, and audio tracks Mike offers will help you speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program, the first of its kind, starts with cognitive behavioral therapy (CBT), then incorporates various types of subconscious tools: mindfulness, guided visualization, audio-visual entrainment, and bilateral stimulation of the brain and body. Your subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing so that you don't have to constantly treat your symptoms. Some examples of syndromes that SVT can treat include chronic pain, fibromyalgia, leaky gut, irritable bowel syndrome (IBS), migraines, anxiety disorders, and more!

SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!

�ber die Autorin bzw. den Autor

Dr Mike Dow, PsyD, PhD is a New York Times bestselling author and has been called 'America's go-to therapist'. Alongside his work in his private practice in Los Angeles, Dr Mike is a member of the American Society for Clinical Hypnosis and the Society for Clinical and Experimental Hypnosis. He has appeared on numerous TV programmes in the USA as a medical expert. www.drmikedow.com

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