NASM's Essentials of Sports Performance Training

A Study Guide to accompany NASM Essentials of Sports Performance Training. In an increasingly competitive professional environment, with the added pressure of media attention, athletes have to perform at increasingly higher levels and still avoid injury. To help them succeed, the advanced techniques in NASM Essentials of Sports Performance Training will help create highly individualized, integrated programs that enrich training and enhance performance. The book will prepare students for the NASM Performance Enhancement Specialist (NASM-PES) certification, the highest-level advanced certification in the industry and the only certification accepted by the National Basketball Athletic Trainers' Association for its NBA teams.