This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9780471938767.

Bestandsnummer des Verk�ufers 9164399

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Bibliografische Details

Titel

Stress and Performance in Sport (Human Performance and Cognition Series)

Verlag

John Wiley & Sons

Erscheinungsjahr

1993

Sprache

Englisch

ISBN-10

0471938769

ISBN-13

9780471938767

Einband

Softcover

Zustand

Poor

Verk�uferkataloge

Sports & Outdoor Recreation

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Inhaltsangabe

A study of stress in sport, which conveys an understanding of the ways in which stress affects performance and examines the cognitive mechanisms underlying these effects. It also evaluates methods for dealing with the stresses surrounding sporting performances.

Rese�a del editor

Covers both theoretical and practical aspects of sports psychology. The first section is devoted to an examination of the relationship between competitive stress and performance, identifying areas that have attracted significant research. It also discusses recent models of stress and performance as well as laboratory-based research, including examination of the differential effects of multidimensional anxiety components, the application of catastrophe theory and reversal theory to stress in sport. The second section focuses on stress management and self-regulation in sport. It discusses goal-setting as a motivation and self-confidence enhancer, anxiety reduction techniques for particular symptoms and the possible mediating role of cognitions in sport performance. Mental training programs for coping with stress and the reasons behind the success of performance routines are also considered. A final section discusses future research directions.

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