Titel: I'll Start Next Monday: The blueprint and mindset you need to live a healthy life
Verlag: Rethink Press
Erscheinungsjahr: 2022
Sprache: Englisch
ISBN-10: 1781336938
ISBN-13: 9781781336939
Einband: Paperback
Zustand: Very Good
Gewicht: 286 Gramm

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Inhaltsangabe

DO YOU WANT TO BE FITTER, HEALTHIER AND FEEL MORE IN CONTROL – BUT WITHOUT THE ‘ALL OR NOTHING’ MINDSET?

It can be tough to prioritise your health without feeling like you are neglecting other areas of your life. This step-by-step guide will help you overcome common obstacles and show you how simple it can be.

Read this book and learn how to:

Focus on simple strategies that will benefit your health and lifestyle
Identify and be proactive with potential obstacles on your journey
Succeed in achieving your fitness, career and relationship goals
Change your mindset and habits for life-altering results
Make your health your number one asset

�ber die Autorin bzw. den Autor

Dan Moore was a professional football player for ten years and has many years' experience in the health and fitness industry. He is the owner of Dan Moore Elite Training and has helped transform hundreds of lives, both physically and mentally. www.dmelite.co.uk

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