Start to Finish: 24 Weeks to an Endurance Triathlon: Ironman Triathlon Edition

Paul Huddle; Roch Fey

ISBN 10: 1782550232 ISBN 13: 9781782550235

Verlag: Meyer & Meyer Sport, 2013

Sprache: Englisch

Zustand: Gebraucht - Gut Softcover

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Bibliografische Details

Titel

Start to Finish: 24 Weeks to an Endurance Triathlon: Ironman Triathlon Edition

Verlag

Meyer & Meyer Sport

Erscheinungsjahr

2013

Sprache

Englisch

ISBN-10

1782550232

ISBN-13

9781782550235

Einband

Paperback

Zustand

Very Good

Zustand des Schutzumschlags

No Jacket

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Inhaltsangabe

Paul Huddle and Roch Frey show you how to move from short distance triathlon to endurance triathlons. Longer workouts, balancing work, family, and training, adding speed work recovery, and the mental game are all essential when you decide to move up to the Ironman distance.

�ber die Autorin bzw. den Autor

ROCH FREY has run triathlons for over twenty years. After winning the Canadian Long Course National Championships 1993, he turned to full-time coaching and co-creator of multisports.com.

PAUL HUDDLE finished well over 300 triathlons, including Ironman-distance events. As a partner in multisports.com, Huddle is involved in instruction at triathlon camps and clinics.

T.J. MURPHY is now editor of CitySports Magazine in San Francisco and a regular contributor to Ironmanalive.com. He finished four Iron-man events, including the Ironman Hawaii in 2000.

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