The Stark Reality of Stretching
Dr. Steven D. Stark
ISBN 10: 096836070X ISBN 13: 9780968360705
Verlag: Stark Reality Publishing, 1997
Gebraucht
Paperback
Verkäufer
ThriftBooks-Dallas, Dallas, TX, USA
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Beschreibung
Beschreibung:
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G096836070XI4N00
Inhaltsangabe:
Now in its third printing, The Stark Reality of Stretching is the operator's manual for the lower extremities of the human body. This book illustrates when to stretch, why it is essential before and after exercising and how to stretch properly. With over 100 illustrations, it is the only comprehensive manual that contains detailed sketches of the anatomy and illustrations of both the right and the wrong way to stretch.
Über die Autorin bzw. den Autor: Dr. Steven D. Stark has been practising in the field of podiatry specializing in sports medicine and biomechanics for over two decades.He sees patients from all over the world at his Richmond B.C. sports medicine clinic. Dr. Stark has helped both amateur and professional athletes with correct stretching techniques that have not only helpedto eliminate training errors but also improved performances and prolonged careers.
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Bibliografische Details
Titel: The Stark Reality of Stretching
Verlag: Stark Reality Publishing
Erscheinungsdatum: 1997
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket