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Stand Up for Your Life: A Practical Step-by-Step Plan to Build Inner Confidence and Personal Power

Richardson, Cheryl

177 Bewertungen bei Goodreads
ISBN 10: 074322650X / ISBN 13: 9780743226509
Verlag: Free Press
Gebraucht Zustand: Fine Hardcover
Verkäufer Robinson Street Books, IOBA (Binghamton, NY, USA)

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Beschreibung

074322650X First edition. Fine in fine dust jacket. Quality, Value, Experience. Media Shipped in New Boxes. Buchnummer des Verkäufers BING39005

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Bibliografische Details

Titel: Stand Up for Your Life: A Practical ...

Verlag: Free Press

Einband: Hardcover

Zustand:Fine

Zustand des Schutzumschlags: Dust Jacket Included

Auflage: 1st Edition

Über diesen Titel

Inhaltsangabe:

Provides strategies for making over one's inner life and explains how to transform such obstacles as self-doubt, conflict phobia, and anxiety into a firm foundation for building personal power and self-confidence.

Review:

Oprah life makeover maven Cheryl Richardson wants you to start rocking the boat. Stand Up for Your Life urges readers to stop playing it safe by putting their needs and priorities aside. Her premise: by spending less time listening to others and more time strengthening your relationship with yourself, you can learn to govern your own life and influence others.

A personal coach and the bestselling author of Take Time for Your Life, Richardson promises readers "self-honoring strategies to transform your fear and doubt into self-trust and power." Drawing on self-quizzes, examples from her coaching clients, and her own experiences, she explores key issues for developing this inner authority. The book focuses on creating boundaries, developing "courage muscles," resolving conflict phobia, clarifying purpose, honing self-discipline, stating intentions, and graceful truth-telling.

At times, her clarity is compromised by pop-psych speak and references to her earlier books. Richardson is at her best when she is specific--for example, the well-targeted exercises and self-assessments or an insightful list of behaviors that prevent people from leading their own lives. Readers who follow her lead can expect an attitude adjustment and increased ability to leverage self-knowledge into a purposeful life. --Barbara Mackoff

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