The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Bestandsnummer des Verk�ufers 0062515896-7-1-13

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Bibliografische Details

Titel

The Speed Trap: How to Avoid the Frenzy of the Fast Lane

Verlag

HarperOne (edition 1)

Erscheinungsjahr

1999

Sprache

Englisch

ISBN-10

0062515896

ISBN-13

9780062515896

Einband

Paperback

Auflage

Zustand

Fair

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�ber diesen Titel

Inhaltsangabe

Between work, play, family, and friends, most of us feel like we’re speeding along at 100 miles an hour. Our lives are full, yet we don’t feel fulfilled. One solution is to slam on the brakes and adopt a radically simpler lifestyle. But, as psychologist Joe Bailey demonstrates in this essential guide, you don’t have to give up everything to slow down your life. In over thirty-five captivating, instructive stories, Bailey shows just how easy it is to transform your way of thinking-and wave good-bye to aggravating bosses, rocky relationships, stress-induced illnesses, and other symptoms of life in the fast lane. You’ll discover how to:

Enjoy each moment and stop worrying about the past or the future
Gain insight by trusting your instincts
Increase your productivity and achieve success-without stress
Disregard the negative emotions of people around you
Attain a deep-rooted sense of fulfillment and inner contentment

�ber die Autorin bzw. den Autor

Joseph Bailey, M.A., is a licensed psychologist and has been a psychotherapist for thirty-five years. He is the author of five books including The Serenity Principle and his most recent, Fearproof Your Life.

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