Speed Training for Combat, Boxing, Martial Arts, and Mma: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed,

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Sprache: Englisch

Verlag: Fitness Lifestyle, 2005

0976899809 / 9780976899808

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Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Artikelbeschreibung des Verkäufers

The #1 Speed Training System for Martial Arts, Boxing, MMA, and Wrestling. Double Your Combat Speed Within Weeks. Based on proven training methods of martial arts masters, such as Bruce Lee, and champion boxers, wrestlers, and MMA fighters.Speed Training for Combat, Boxing, Martial Arts, and MMA provides basic, intermediate, and advanced drills and knowledge to maximize speed for competition and self-defense. The Speed Loop(TM) training system.detailed in this guide.is the most simple, innovative, and effective method for developing superior combat speed. The Speed Loop training system is designed to isolate, transform, maximize, and integrate the seven attributes of fighting speed. Discover The 7 Keys to Superior Fighting Speed 1. Visual Reflexes: Exceptional visual reflexes allow you to recognize, track, distinguish, and counter attacks with speed and confidence. Learn to react and respond to attacks or openings within a fraction of a second. 2. Tactile Reflexes: Ninety-five percent of all fights end up in close range. Be prepared Learn to instantly feel what the opponent is attempting to do by quickly interpreting and manipulating his body force. 3. Auditory Reflexes: It is important to react quickly to what you hear. If you have ever experienced fighting in the dark, you know the importance of this attribute. 4. Adaptation Speed: Learn to respond accurately and seemingly without thought. Develop your mind's ability to instantaneously select the perfect action in response to an attack or opening. 5. Initiation Speed: It's not how fast you move, but how soon you get there that really counts. Train yourself to make your strikes felt before they are seen. 6. Movement Speed: Discover and ignore the popular myths of demonstration speed. Learn how to develop applied movement speed that will help you overwhelm and subdue an opponent in seconds. 7. Alteration Speed: Learn to quickly change directions in the midst of movement. Develop the ability to stop your attack instantly.just in case you initiate a wrong move. Bonus Chapter In addition to a step-by-step guide on combat speed training, this bestselling guide includes bonus information on developing speed hampering skills. Speed hampering allows you to slow down the opponent's reaction time and counter attacks. Develop your speed hampering skills and you will increase your ability to dominate the fight.…

Titel
Speed Training for Combat, Boxing, Martial Arts, and Mma: How to Maximize Your Hand Speed, Foot Speed, Punching Speed, Kicking Speed, Wrestling Speed,
Autor
J Barnes
Verlag
Fitness Lifestyle
Erscheinungsjahr
2005
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0976899809
ISBN-13
9780976899808

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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