The Smarter Way

Susan Finley

5 Bewertungen von Goodreads

Sprache: Englisch

Verlag: Susan Finley, 2020

1735709816 / 9781735709819

  • Softcover
  • Gebraucht
Alle Details anzeigen

Anbieter: World of Books (was SecondSale), Montgomery, IL, USAWorld of Books (was SecondSale)

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

Softcover

Zustand: Gebraucht - Befriedigend

EUR 3,24

 Versand gratis 
Versand innerhalb von USA

Anzahl: 1 verfügbar

In den Warenkorb
30 Tage kostenlose Rückgabe

Artikelbeschreibung des Verkäufers

Have you been told these myths?You need to do cardio to lose weight.You need to stretch.Back pain means your core is weak.Cardio is the most important exercise.Older people should exercise differently.You need to focus on special core exercises.Exercise and diet fads come and go all of the time, still only 23% of Americans get enough exercise. People get discouraged because they don't know what to believe. They suffer unnecessary pain-thinking that it's their lot in life or all just part of getting older-because they don't know that their pain can be eliminated with the right exercise.Susan Finley knows what it's like to think of exercise as uncomfortable and embarrassing. Growing up, she was the bookworm who hated P.E. classes and never imagined she'd become an evangelist for the life-changing effects of exercise. She discovered that physical strength leads to confidence and self-sufficiency, which results in mental strength. Exercise has been called The Fountain of Youth, with the health impact of a miracle drug-and no side effects. Most people don't realize a small dose yields tremendous benefits.Yes, you can move better, feel better, and live better without beating up your body or using gimmicky diets Susan uses her experience from 35 years of working with hundreds of clients to encourage people to take charge of their quality of life by getting strong, eating and sleeping well, and managing stress.In short easy to read chapters, the Smarter Way will show youthe most worthwhile approach to exercisestrategies for long-term weight loss the most effective way to manage back painhow to set up a pain-free workstation the way to walk so that it's kinder to your body what you need to know about shoes the keys to cultivating a mindset that will help you live longer-and happierThe Smarter Way is a roadmap for optimal health, less pain, and creating a life you love. &#9829.…

Bestandsnummer des Verkäufers 00074504062

Titel
The Smarter Way
Autor
Susan Finley
Verlag
Susan Finley
Erscheinungsjahr
2020
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1735709816
ISBN-13
9781735709819

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei ZVAB seit 20. Dezember 2007

Versandkosten innerhalb von USA

Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,84
Die Versandzeiten werden von den Verkäuferinnen und Verkäufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, können Verzögerungen unterliegen. Eventuell anfallende Abgaben oder Gebühren sind von der Käuferin bzw. dem Käufer zu tragen. Die Verkäuferin bzw. der Verkäufer kann Sie bezüglich zusätzlicher Versandkosten kontaktieren, um einen möglichen Anstieg der Versandkosten für Ihre Artikel auszugleichen.

Zahlungsarten

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Shopbeschreibung

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Unternehmensdaten der Verkäuferin bzw. des Verkäufers

SBYB, Inc.

900 Knell Rd
Montgomery, IL USA 60538