Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory. Dieser Artikel ist nicht verfügbar.
55 Bewertungen von Goodreads
Sprache: Englisch
Verlag: Union Square & Co., 2019
- Hardcover
- Gebraucht
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USAThriftBooks-Atlanta
Verkäufer/-in mit 5 Sternen
Verkäufer:in bei ZVAB seit 24. März 2009
Nicht verfügbar
Hardcover
Zustand: Gebraucht - Gut
EUR 6,21
Artikelbeschreibung des Verkäufers
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Bestandsnummer des Verkäufers G1454933429I4N00
- Titel
- Smart Plants: Power Foods & Natural Nootropics for Optimized Thinking, Focus & Memory
- Autor
- Morris, Julie
- Verlag
- Union Square & Co.
- Erscheinungsjahr
- 2019
- Zustand
- Very Good
- Schutzumschlag
- No Jacket
- Einband
- Hardcover
- Sprache
- Englisch
- ISBN-10
- 1454933429
- ISBN-13
- 9781454933427
- Artikelgewicht
- 2,42 Pfund
<div><div><b>This book can change the way you think. Literally.</b><br><b>“This informative, accessible cookbook will be a boon to health-conscious eaters.” —<i>Publishers Weekly</i></b><br><br> If you struggle with focus and memory lapses, mental fog, or stress—or if you simply want to optimize your mental performance and protect your brain health—<i>Smart Plants</i> is a must read. Written by <i>New York Times</i> bestselling author and natural-food chef Julie Morris, whose name has become synonymous with “superfoods” and “wellness,” this groundbreaking book reveals the dietary secrets to better brain performance. Combining scientific research with the wisdom of ancient remedies, <i>Smart Plants</i> showcases an exciting array of cognition-enhancing plants—from everyday foods to natural nootropics (edibles that can improve memory, learning, and problem solving). Morris’s 65 mouthwatering, beautifully illustrated recipes make it easy to incorporate these powerful foods into your daily diet. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, French Lentils with Roasted Radishes, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, Matcha Custard with Wild Berries, and more!</div></div>
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Über die Autorin bzw. den Autor
<div><div><i>New York Times</i> bestselling author Julie Morris is a natural-food chef, writer, consultant, and advocate of whole, plant-based foods and superfoods for optimal health. She is the author of five books with Sterling: <i>Superfood Kitchen</i>, S<i>uperfood Smoothies</i>, <i>Superfood Juices</i>, <i>Superfood Snacks</i>, and <i>Superfood Soups</i>. Her in-depth knowledge of superfoods has been quoted by <i>The Wall Street Journal</i>, <i>GQ, </i>and <i>Women’s Health Magazine</i>, and featured in numerous culinary publications. To learn more about Julie, visit JulieMorris.net and luminberry.com; Instagram: @superfoodjules; Twitter: @greenjules; Facebook: @superfoodcuisine</div></div>
New York Times bestselling author Julie Morris is a natural-food chef, writer, consultant, and advocate of whole, plant-based foods and superfoods for optimal health. She is the author of five books with Sterling: Superfood Kitchen, Superfood Smoothies, Superfood Juices, Superfood Snacks, and Superfood Soups. Her in-depth knowledge of superfoods has been quoted by The Wall Street Journal, GQ, and Women's Health Magazine, and featured in numerous culinary publications. To learn more about Julie, visit JulieMorris.net and luminberry.com; Instagram: @superfoodjules; Twitter: @greenjules; Facebook: @superfoodcuisine
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