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Slimmer Younger Stronger: 12 Simple Things You Can Do to Achieve Optimum Health

Varner, Samuel

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ISBN 10: 1862047715 / ISBN 13: 9781862047716
Verlag: Element Books Ltd., 2001
Gebraucht Zustand: Fine Hardcover
Verkäufer Robinson Street Books, IOBA (Binghamton, NY, USA)

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1862047715 Fine in Fine dust jacket. First edition. Quality, Value, Experience. Media Shipped in New Boxes. Buchnummer des Verkäufers BING90814854

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Bibliografische Details

Titel: Slimmer Younger Stronger: 12 Simple Things ...

Verlag: Element Books Ltd.

Erscheinungsdatum: 2001

Einband: Hardcover

Zustand:Fine

Zustand des Schutzumschlags: Dust Jacket Included

Auflage: 1st Edition

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Inhaltsangabe:

Imagine how great it would be to wake up every morning full of life and vitality; to bounce out of bed with eagerness and excitement, feeling like a million bucks. Slimmer, Younger, Stronger is the key to achieving this goal!

This motivational and practical book provides an easy program that shows you how to incorporate proven health habits into your breathing, eating, sleeping, exercise and thought. Varner presents twelve easy secrets that will help you drop pounds effortlessly, fight aging and disease, and increase your energy, concentration, and sleep.

Based on sound research, eighteen years of proven results and a solid belief in the power of the mind, this program has worked for Olympic gold medalists and non-athletes alike. Its power lies in its simplicity: anyone can improve their health, lose weight and feel more in control with this easy program.

About the Author:

Sam Varner is the former trainer of the U.S. Olympic team. He has trained such notable athletes as Olympic gold medalists Tommy Moe and Picabo Street, as well as a variety of college and professional sports stars. He has spent the last 18 years helping thousands of athletes and celebrities achieve optimal levels of physical fitness through sound, fundamental health principles. He conducts health and motivational seminars and wellness clinics, and lives in Carmel Valley, California.

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