Slimmer Younger Stronger: 12 Simple Things You Can Do to Achieve Optimum Health
1862047715 Fine in Fine dust jacket. First edition. Quality, Value, Experience. Media Shipped in New Boxes. For further information or scans please call or email. Buchnummer des Verkäufers BING90814854
Über diesen Titel:
This motivational and practical book provides an easy program that shows you how to incorporate proven health habits into your breathing, eating, sleeping, exercise and thought. Varner presents twelve easy secrets that will help you drop pounds effortlessly, fight aging and disease, and increase your energy, concentration, and sleep.
Based on sound research, eighteen years of proven results and a solid belief in the power of the mind, this program has worked for Olympic gold medalists and non-athletes alike. Its power lies in its simplicity: anyone can improve their health, lose weight and feel more in control with this easy program.
Über den Autor: Sam Varner is the former trainer of the U.S. Olympic team. He has trained such notable athletes as Olympic gold medalists Tommy Moe and Picabo Street, as well as a variety of college and professional sports stars. He has spent the last 18 years helping thousands of athletes and celebrities achieve optimal levels of physical fitness through sound, fundamental health principles. He conducts health and motivational seminars and wellness clinics, and lives in Carmel Valley, California.
Titel: Slimmer Younger Stronger: 12 Simple Things ...
Verlag: Element Books Ltd.
Zustand des Schutzumschlags: Dust Jacket Included
Auflage: 1st Edition
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