The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep. Dieser Artikel ist nicht verfügbar.
Breus, Dr. Michael; Bruce Ph.D., Debra Fulghum
Sprache: Englisch
Verlag: Rodale Books, 2012
- Softcover
- Gebraucht
Anbieter: Dream Books Co., Denver, CO, USADream Books Co.
Verkäufer:in bei ZVAB seit 23. November 2023
Zustand: Gebraucht - Ausreichend
EUR 5,99
Artikelbeschreibung des Verkäufers
This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Bestandsnummer des Verkäufers DBV.1609614429.A
- Titel
- The Sleep Doctor's Diet Plan: Lose Weight Through Better Sleep
- Autor
- Breus, Dr. Michael; Bruce Ph.D., Debra Fulghum
- Verlag
- Rodale Books
- Erscheinungsjahr
- 2012
- Zustand
- acceptable
- Einband
- Softcover
- Sprache
- Englisch
- ISBN-10
- 1609614429
- ISBN-13
- 9781609614423
In Sleep Doctor's Diet Plan, the country's best-known sleep expert presents the latest knowledge and research on how getting more shuteye can help women lose weightand gain health, productivity, and happiness
"Just like food, sleep is essential to your body and brainif you don't get enough of one, you'll crave the other! Following Dr. Breus's recipes for better sleep can help you shed pounds painlessly."
Mehmet Oz, MD, host of The Dr. Oz Show
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Über die Autorin bzw. den Autor
Michael Breus, PhD, is a clinical psychologist who is board certified in clinical sleep disorders. He is the sleep expert on WebMD and on The Dr. Oz Show. He lives in Virginia Beach, VA.
Debra Fulghum Bruce, PhD, is an award-winning medical writer who is the author of more than 80 health books and a senior editorial consultant for WebMD. She lives in Atlanta, GA.
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