Sleep Well, Sleep Deep: How Sleeping Well Can Change Your Life
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0871319411 Very good. Clean text. Email for further information. Quality, Value, Experience. Media Shipped in New Boxes. For further information or scans please call or email. Buchnummer des Verkäufers BINGX85911845
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Having trouble sleeping? There are many reasons why that could be happening and there are a lot of simple fixes for most of the things causing sleepless nights. Sleep Well, Sleep Deep covers just about everything you might want to know about sleep and how to improve it. It's not a technical book full of research studies and the like, although I can tell you that one heck of a lot of research went into it.
The book covers everything from sleeping environment to medical conditions and their treatment, alternative approches to aid sleep, when you really need to see a medical professional and more. It's practical and useful. Great for new parents--there is an entire chapter on babies and sleep.
If you are having trouble getting a good night's sleep, this book is for you. You have nothing to lose, except, perhaps, another sleepless night.
Please visit my Amazon Author Central page to see all the books I have written.
Titel: Sleep Well, Sleep Deep: How Sleeping Well ...
Verlag: M. Evans & Company
Zustand: Very Good
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Robinson Street Books, IOBA
Binghamton, NY, USA
AbeBooks Verkäufer seit 31. Dezember 1996
AbeBooks Mitglied seit 1996
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