Buchnummer des Verkäufers
Inhaltsangabe: Hungry for flavor and nutrition in healthy recipes?
Let Skinny Ms. give you delicious direction!
Have you made up your mind to get healthy? Eating natural foods that are as close to the way nature intended them to be, plus eating fewer processed foods will encourage weight loss and help you regain or maintain good health.
Try the tasty Turkey Sausage Meatballs, or the classic Potato Soup; sink your teeth into a Taco Chicken dinner; proudly serve the sweet Pumpkin Bread; or go ahead and "indulge" in the Chocolate Peanut Butter Cake.
Besides convenient slow cooker recipes that novice and experienced cooks alike will appreciate, the book offers:
* A variety of flavorful recipes packed with natural ingredients * Calorie counts on every recipe * Easy-to-read instructions * General nutrition information * Beautiful color photographs throughout * Tips on healthy eating * Basic slow cooker information
The Skinny Ms. Slow Cooker cookbook is the perfect choice to get you and your family on the right track.
About the Author: Gale Compton (1957- ) made the decision to drastically change her eating habits after a second breast cancer diagnosis in less than a year. Skinny Ms. Slow Cooker cookbook is the product of her love for the culinary arts and a decision to make health a priority in her life. Gale spent her formative years in her native south before joining the army at 18 and later living in central Europe for seven years. After partnering with west coast clean eating enthusiast Tiffany McCauley, together they built a hugely successful facebook community with a focus on healthy slow cooking recipes. The two produced their first published cookbook in January 2012, Skinny Ms. Slow Cooker, which has enjoyed critical acclaim as well as multiple appearances on a nationally syndicated television show. Ms. Compton is also one of the founders of the 2012 launched webite, Skinnyms.com, which is dedicated to broadening the slow-cooker concept to appeal to healthy eating and fitness enthusiasts from all walks of life. Tiffany McCauley discovered her love for cooking at age eighteen as an au pair in Stuttgart, Germany. She developed a passion for creating delicious recipes from scratch. However, after gaining 114 pounds over a 15 year period, and with the birth of her son, she learned the importance of good health. Her desire and commitment to teach her son proper nutrition inspired her to change her eating habits and take control of her weight. In 2010, Tiffany returned to school to earn a degree as a registered dietitian and is currently working towards that goal. To date, she has lost nearly sixty pounds by following the eating style applied to the recipes in this book. In 2011, Tiffany achieved a lifelong goal of running a 5K marathon. Born and raised in the San Francisco Bay area, Tiffany currently lives in northern California with her husband, a U.S. Marin Corps veteran, and their four-year-old-son.
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