Simple Step-by-step Alexander Technique: Regain Your Natural Poise and Alleviate Stress

Michele MacDonnell

ISBN 10: 0754828328 ISBN 13: 9780754828327
Verlag: Lorenz Books 21/11/2013, 2013
Gebraucht Hardcover

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Inhaltsangabe:

The Alexander Technique is a proven method to modify posture and breathing patterns to enhance your health and improve well-being; this accessible and expert illustrated guide shows how to adjust your everyday activities using the method, with visual examples of both good and bad practice.
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Über die Autorin bzw. den Autor: Michele MacDonnell was educated at the Sorbonne University in Paris and became the Managing Director of a small independent publishing house, specializing in books associated with alternative medicine. She has since run her own private practice in London, has attained her Teacher's Diploma, and has run numerous workshops and courses.

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Bibliografische Details

Titel: Simple Step-by-step Alexander Technique: ...
Verlag: Lorenz Books 21/11/2013
Erscheinungsdatum: 2013
Einband: Hardcover
Zustand: Very Good

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