Shape-up: A Lifestyle Programme to Manage Your Weight. Dieser Artikel ist nicht verfügbar.Shape-up: A Lifestyle Programme to Manage Your Weight

Shape-Up, a Self-help Guide to Managing Your Weight.0954065204.Weightconcern, London, 2001, ring bound folder, VG, illustrated throughout from colour photographs and diagrams, 168 pp. .Plastic ring binder clean and firm, no inscriptions or annotations, ring binding mechanism sound, a smattering of pale marks to first few pages, otherwise pages clean and crisp. Good sound copy. .SELF HELP, DIET, WEIGHT MANAGEMENT, EATING PLAN, SHOPPING AND EATING ADVICE, RESOURCES AND HELP.46563 SELF-HELP/DIET £15.00. 168 pp pp.