ISBN 10: 1908561009 / ISBN 13: 9781908561008
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Inhaltsangabe: SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one's sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance people's sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low. SELFHOOD is the first of Dr. Terry Lynch's Mental Wellness Book Series.

Review: "Selfhood is not your average self-help book, it is much more. The beauty of it is that for those who don't have the good fortune to attend Dr Lynch, this is the next best thing. His voice and authority speak in every page and he gives solid actions and step-by-step advice for people to follow." The Examiner (Irish newspaper) 03.10.12

"Selfhood is easy to read and its easy to find something that relates to your specific situation. I would recommend this book to a friend because I think it provides real insight into the journey of self discovery that is needed in any recovery process." 'Your Voice' magazine, Rethink Mental Illness UK, Spring 2012

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Terry Lynch
Verlag: Mental Health Publishing Sep 2011 (2011)
ISBN 10: 1908561009 ISBN 13: 9781908561008
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Buchbeschreibung Mental Health Publishing Sep 2011, 2011. Taschenbuch. Buchzustand: Neu. Neuware - SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one's sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance people's sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low. SELFHOOD is the first of Dr. Terry Lynch's Mental Wellness Book Series. 302 pp. Englisch. Artikel-Nr. 9781908561008

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