Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Matthew McKay, Patrick Fanning
ISBN 10: 1572241985 ISBN 13: 9781572241985
Verlag: New Harbinger Publications, 2000
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Inhaltsangabe:
A proven program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop it. Original. 30,000 first printing.
Über die Autorin bzw. den Autor: Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.
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Titel: Self-Esteem: A Proven Program of Cognitive ...
Verlag: New Harbinger Publications
Erscheinungsdatum: 2000
Einband: Softcover
Zustand: Very Good
Auflage: 3. Auflage
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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New Harbinger Publications, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem
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New Harbinger Publications, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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New Harbinger Publications, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
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Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem
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Paperback. Zustand: Very Good. Self-esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Artikel-Nr. 7719-9781572241985
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Self-Esteem, 3rd Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
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ISBN 10: 1572241985
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem
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ISBN 10: 1572241985
ISBN 13: 9781572241985
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Verlag:
New Harbinger Publications, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Verlag:
New Harbinger Publications, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
Gebraucht
Softcover
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Verkäuferbewertung 5 von 5 Sternen
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Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem
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New Harbinger Publications, 2005
ISBN 10: 1572241985
ISBN 13: 9781572241985
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