Self-Esteem, 3rd Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
McKay, Matthew
ISBN 10: 1572241985 ISBN 13: 9781572241985
Verlag: New Harbinger, 2002
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Beschreibung
Beschreibung:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Bestandsnummer des Verkäufers CHL1989854
Inhaltsangabe:
Research shows that self-esteem is affected as much by what we do as it is by what we think. The third edition of this guide to building and maintaining self-esteem therefore has a new chapter covering the importance of goal setting, how to set realistic goals and achieve them in manageable steps.
The original self-help book for building healthy self-esteem just got better with a catchy new package that connects it to The Self-Esteem Companion and the forthcoming Self-Esteem Guided Journal.
Über die Autorin bzw. den Autor: Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.
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Bibliografische Details
Titel: Self-Esteem, 3rd Edition: A Proven Program ...
Verlag: New Harbinger
Erscheinungsdatum: 2002
Einband: Paperback
Zustand: Used; Very Good
Auflage: 3. Auflage
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Verlag:
New Harbinger Publications, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
Gebraucht
paperback
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paperback. Zustand: Very Good. Artikel-Nr. mon0003717876
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-esteem
Verlag:
New Harbinger Publications, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
Gebraucht
Paperback
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Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Artikel-Nr. GOR001449718
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Verlag:
New Harbinger Publications, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
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Zustand: Very Good. 1755672212. 8/20/2025 6:43:32 AM. Artikel-Nr. U9781572241985
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Verlag:
New Harbinger Publications May 2000, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
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Trade Paperback. Zustand: Very Good - Cash. General use wear, surface and edges rubbed with some creasing. Corners bumped and show wear. Pages show reader wear. Unmarked pages. Stock photos may not look exactly like the book. Artikel-Nr. 716269
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Verlag:
New Harbinger Publications, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
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Softcover
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Zustand: As New. Like New condition. 3rd edition. A near perfect copy that may have very minor cosmetic defects. Artikel-Nr. S15I-01023
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Beispielbild für diese ISBN
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Verlag:
New Harbinger Publications, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
Gebraucht
Softcover
Anbieter: Wonder Book, Frederick, MD, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: Very Good. Very Good condition. 3rd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Artikel-Nr. L07B-01610
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Self-Esteem : A Proven Program of Cognitive Techniques for Assessing, Improving and Maintaining Your Self-Esteem
Verlag:
New Harbinger Publications, 2005
ISBN 10: 1572241985
ISBN 13: 9781572241985
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Zustand: Very Good. 3rd Edition. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Artikel-Nr. 5635689-6
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Verlag:
New Harbinger Publications, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
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Paperback
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1572241985I4N00
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Beispielbild für diese ISBN
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Verlag:
New Harbinger Publications, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
Gebraucht
Paperback
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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1572241985I4N00
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Beispielbild für diese ISBN
Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
Verlag:
New Harbinger Publications, 2000
ISBN 10: 1572241985
ISBN 13: 9781572241985
Gebraucht
Paperback
Anbieter: ThriftBooks-Reno, Reno, NV, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Artikel-Nr. G1572241985I4N00
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