Self-Coached Climber: The Guide to Movement, Training, Performance
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ISBN 10: 0811733394 ISBN 13: 9780811733397
Verlag: -, 2006
Gebraucht
paperback
Verkäufer
AwesomeBooks, Wallingford, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
AbeBooks-Verkäufer seit 28. November 2006
Dieser Artikel ist nicht mehr verfügbar.
Beschreibung
Beschreibung:
Self-Coached Climber: The Guide to Movement, Training, Performance This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Bestandsnummer des Verkäufers 7719-9780811733397
Inhaltsangabe:
"Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog
A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner.
Self-Coached Climber was named a finalist in the Mountain Exposition Category at the 2007 Banff Mountain Festival. For more information go to: http://www.banffmountainfestivals.ca/festivals/2007/book/finalists.asp
Über die Autorin bzw. den Autor: By Dan Hague and Douglas Hunter
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Bibliografische Details
Titel: Self-Coached Climber: The Guide to Movement,...
Verlag: -
Erscheinungsdatum: 2006
Einband: paperback
Zustand: Very Good